Good News
I'm only 3 pounds away from being within the top of my weight bracket for my height and body composition.
Bad News
I would have accomplished this feat last week when I weighed three pounds less.
That's right, poor eating, lack of exercise, a cold and my period have prompted a record 3 lbs. weight gain in one week.
I only have one week to redeem myself before I put myself on a weight loss sabatical until I finish my student teaching and then get serious about the weight loss again.
Sorry that you had a rough week, wow lots going on!! Don't give up though, you're doing awesome and sooooo close!
ReplyDelete